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If two teams have similar color jerseys then the Away team wears white jerseys and the Home team wears dark jerseys. Top four teams will make the playoffs. Makeup games may be on nights other than Sunday. |
| Week | Date | Time | Away Team | Home Team |
| 1 | Sunday |
July 10, 2016 |
6:00 PM | Scoregasms 1 | vs. | Castle Black 7 | Game Details |
| 1 | Sunday |
July 10, 2016 |
7:00 PM | Flying Elbows 5 | vs. | Sleeping Giants 3 | Game Details |
| 1 | Sunday |
July 10, 2016 |
8:00 PM | Blue Knights 6 | vs. | Burbank Breeze 5 | Game Details |
| 2 | Sunday |
July 17, 2016 |
6:00 PM | Sleeping Giants 4 | vs. | Burbank Breeze 3 | Game Details |
| 2 | Sunday |
July 17, 2016 |
7:00 PM | Scoregasms 8 | vs. | Blue Knights 5 | Game Details |
| 2 | Sunday |
July 17, 2016 |
8:00 PM | Castle Black 5 | vs. | Flying Elbows 4 | Game Details |
| 3 | Sunday |
July 24, 2016 |
6:00 PM | Flying Elbows 11 | vs. | Blue Knights 1 | Game Details |
| 3 | Sunday |
July 24, 2016 |
7:00 PM | Burbank Breeze 1 | vs. | Scoregasms 5 | Game Details |
| 3 | Sunday |
July 24, 2016 |
8:00 PM | Castle Black 8 | vs. | Sleeping Giants 5 | Game Details |
| 4 | Sunday |
July 31, 2016 |
6:00 PM | Burbank Breeze 1 | vs. | Castle Black 10 | Game Details |
| 4 | Sunday |
July 31, 2016 |
7:00 PM | Sleeping Giants 4 | vs. | Blue Knights 3 | Game Details |
| 4 | Sunday |
July 31, 2016 |
8:00 PM | Flying Elbows 7 | vs. | Scoregasms 6 | Game Details |
| 5 | Sunday |
August 07, 2016 |
6:00 PM | Scoregasms 12 | vs. | Sleeping Giants 3 | Game Details |
| 5 | Sunday |
August 07, 2016 |
7:00 PM | Blue Knights 2 | vs. | Castle Black 11 | Game Details |
| 5 | Sunday |
August 07, 2016 |
8:00 PM | Flying Elbows 3 | vs. | Burbank Breeze 4 | Game Details |
| 6 | Sunday |
August 14, 2016 |
6:00 PM | Scoregasms 11 | vs. | Castle Black 1 | Game Details |
| 6 | Sunday |
August 14, 2016 |
7:00 PM | Flying Elbows 1 | vs. | Sleeping Giants 0 | Game Details |
| 6 | Sunday |
August 14, 2016 |
8:00 PM | Blue Knights 6 | vs. | Burbank Breeze 1 | Game Details |
| 7 | Sunday |
August 21, 2016 |
6:00 PM | Sleeping Giants 6 | vs. | Burbank Breeze 6 | Game Details |
| 7 | Sunday |
August 21, 2016 |
7:00 PM | Scoregasms 8 | vs. | Blue Knights 6 | Game Details |
| 7 | Sunday |
August 21, 2016 |
8:00 PM | Castle Black 5 | vs. | Flying Elbows 7 | Game Details |
| 8 | Sunday |
September 25, 2016 Makeup Game |
6:00 PM | Flying Elbows 2 | vs. | Blue Knights 6 | Game Details |
| 8 | Sunday |
September 25, 2016 Makeup Game |
7:00 PM | Burbank Breeze 1 | vs. | Scoregasms 10 | Game Details |
| 8 | Sunday |
September 25, 2016 Makeup Game |
8:00 PM | Castle Black 1 | vs. | Sleeping Giants 0 | Game Details |
| 9 | Sunday |
September 11, 2016 |
6:00 PM | Burbank Breeze 5 | vs. | Castle Black 7 | Game Details |
| 9 | Sunday |
September 11, 2016 |
7:00 PM | Sleeping Giants 5 | vs. | Blue Knights 2 | Game Details |
| 9 | Sunday |
September 11, 2016 |
8:00 PM | Flying Elbows 3 | vs. | Scoregasms 10 | Game Details |
| 10 | Sunday |
September 18, 2016 |
6:00 PM | Scoregasms 11 | vs. | Sleeping Giants 3 | Game Details |
| 10 | Sunday |
September 18, 2016 |
7:00 PM | Blue Knights 2 | vs. | Castle Black 4 | Game Details |
| 10 | Sunday |
September 18, 2016 |
8:00 PM | Flying Elbows 11 | vs. | Burbank Breeze 2 | Game Details |
| Playoffs | 1st place | vs. | 4th place | |||
| Playoffs | 2nd place | vs. | 3rd place | |||
| Final | Winner Semi 1 | vs. | Winner Semi 2 |